Phillips Fitness & Nutrition Limited
Whether you have a question about one of our programmes, would like to discuss workplace wellbeing support, or simply are not sure where to begin, we would love to hear from you. Complete the form below and a member of our team will be in touch as soon as possible.
How Can We Help?
Whether you're looking for specialist menopause support, personalised fitness coaching or an affordable community to keep you motivated, we'll help you find the programme that's the best fit for your goals.
Kelly's Premium 1:1 Menopause Coaching
Specialist coaching for women whose menopause symptoms are affecting their health, confidence, work or quality of life. A fully bespoke programme designed around you.
Find Out MoreCharlotte's Bespoke 8 Week Coaching
A fully personalised eight-week coaching programme to help you build strength, improve your fitness, increase your confidence and create sustainable healthy habits.
Find Out MoreCommunity Membership
Expert guidance, workouts, nutrition support, live sessions and a supportive community—all designed to help you stay consistent and continue making progress.
Find Out MoreCorporate Enquiries
If you're an employer, HR professional or business owner looking to introduce menopause support within your organisation, we'd love to help. From awareness sessions and manager training to workplace wellbeing programmes, we can support your organisation in creating a healthier, more inclusive workplace while preparing for evolving employment guidance and best practice.
Still have a question?
Whether you'd like to know more about one of our programmes, discuss workplace wellbeing support or simply ask a question, we'd be delighted to hear from you. Every enquiry is personally reviewed and we'll help point you in the right direction.
Email Our TeamWe aim to reply to all enquiries within one working day, Monday to Friday.
Phillips Fitness & Nutrition Ltd
Elevating women's health through expert coaching, specialist menopause support and corporate workplace services.
Delivering online coaching to women across the UK.
Company
Medical Disclaimer: The information and coaching services provided by Phillips Fitness & Nutrition Limited are for general health, fitness and wellness purposes only and do not constitute medical advice. Our services are not a substitute for professional medical advice, diagnosis or treatment. Always consult your GP or a qualified healthcare professional before beginning any new fitness or nutrition programme, particularly if you are experiencing menopause symptoms or have an existing health condition. Individual results will vary.