Shop for your health, happiness and well-being
Healthy, Simple, Delicious Recipes Right Here
“The nutritional advice helped me to get a better relationship with the food I eat. Kelly understood that family meals are important to me and really helped me to broaden my recipes, using all the menu plans“
Did you know if you write down your goals you are 42% more likely to achieve them?
Our PDF templates help you organise and plan your fitness, goals, habits, self care, meals, shopping, recipes, calories and macros.
Not ready for coaching?
Start your journey today with one of my pre-prepared workout programs
Choose whether you prefer to exercise at home or in the gym.
Delivered immediately via our app, these 4-week programs include:
● Videos for each exercise
● A 32-page guide that provides advice on calories, weight fluctuation, macros, and more (£14.99 when purchased separately)
● Our 5 ingredient, 40 recipe pack which is compatible with MyFitnessPal barcode scanning (£12.00 when purchased separately)
“I have really enjoyed the workouts and the way they developed and changed through the program. I needed the push to get started and I am looking forward to continuing my exercise journey“
Let’s make something beautiful together.
© Coaching by Phillips Fitness – All rights reserved