Shop for your health, happiness and well-being

Healthy, Simple, Delicious Recipes Right Here

Our recipe packs are here to make your life simple and

healthy. They contain:

  • Breakfast, lunch, dinner, treats and smoothie options;
  • Suggested meal planner and shopping list;
  • Serving suggestion including nutrition per serving;
  • Preparation/cooking instructions and time;
  • My Fitness Pal barcode scanner;
  • Key to confirm those recipes which are gluten and dairy free, low carb, meal prep/freezer friendly, high protein, vegetarian, quick and which may contain nuts

The nutritional advice helped me to get a better relationship with the food I eat. Kelly understood that family meals are important to me and really helped me to broaden my recipes, using all the menu plans

Did you know if you write down your goals you are 42% more likely to achieve them?

Our PDF templates help you organise and plan your fitness, goals, habits, self care, meals, shopping, recipes, calories and macros.

Our templates are available in both pink and white with four templates per bundle.

You can use these templates over and over as you simply print whenever required.

Meal Template Bundle £2.60

Health & Lifestyle Bundle – £2.60

Not ready for coaching?

Start your journey today with one of my pre-prepared workout programs

Choose whether you prefer to exercise at home or in the gym.

Delivered immediately via our app, these 4-week programs include:

● Videos for each exercise

 A 32-page guide that provides advice on calories, weight fluctuation, macros, and more (£14.99 when purchased separately)

 Our 5 ingredient, 40 recipe pack which is compatible with MyFitnessPal barcode scanning (£12.00 when purchased separately)

I have really enjoyed the workouts and the way they developed and changed through the program. I needed the push to get started and I am looking forward to continuing my exercise journey

Let’s make something beautiful together.

© Coaching by Phillips Fitness – All rights reserved

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